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Be You Yoga Studios

Why Be You Yoga !

With a Maximum Of Only 8 Students Per Group Class.

Each Time You Practice It Is Like Your Own Private Lesson.

Be You YOGA is Wollongong’s newest private Yoga, Meditation and Wellbeing studio. Classes are available for all levels and ages. Students learn to discover their own physical strength to enhance mental and emotional health.

The Be You YOGA Studio is a privately owned custom designed Yoga Studio and is located in a beautiful garden setting in the quite suburb of Figtree. If you are doing one of our group classes, you will have no more than 8 students in your class, giving you ample room to practice your poses whilst receiving personal attention and guidance when needed – at Be You YOGA you are an important individual and our aim is to improve your health and wellbeing with every visit.

The vision at Be You YOGA is for each student to achieve their personal best whilst enjoying what they are practicing.

Be You YOGA philosophy is to teach students to listen to their bodies and interpret as accurately as possible the way the body communicates through yoga and meditation.

We know that abilities differ according to flexibility, health, background and dedication and that is the reason why we opened this studio – we are not looking to just “Fill The Room”. We prefer to focus on you and your practice so you discover your potential abilities and develop them.

At Be You YOGA we encourage you to work to your ability –to be yourself– to BE YOU!

Whether you are looking to practice Yoga six times a week or are new to Yoga we welcome you into the Be You YOGA family and we will strive to make your experience as enjoyable as possible.

By offering small group classes it allows time for individual attention. Be You YOGA promotes an atmosphere of privacy and intimacy in a non-competitive studio – a serene retreat encouraging deep relaxation.

The Be You YOGA studio can also be booked for Private or Corporate Classes.

View the Schedule

Reasons to love Be You Yoga Studio

Something For Everyone

Be You YOGA offers a variety of classes for a wide range of abilities and preferences including classes for children and seniors.

First Class is Free

You can choose between a one on one half an hour consultation, or your first class for free. The consultation is recommended when you are new to yoga and have lots of questions.

Small Group Classes

Maximum 8 students per class; it is like your own private studio. Small classes allow attention for you as an individual.

Home Like Environment

Be You YOGA classes are comfortable and relaxed. You do not have to be good at yoga for yoga to be good for you.

Flexible Options

You can use your pass at your leisure. You have the flexibility to choose to book any class and time, whenever you want. Your pass does not expire.

Beautiful View and Peaceful Location

Be You YOGA is located in the peaceful and quiet Figtree area where the sound of nature is appreciated. The Studio is situated in a garden setting with a beautiful view to Mt Keira.

Our Team

SANDRA TAYLOR

Director / Founder of Be You Yoga

Doctor Sandra Taylor has gained a Doctorate Degree in Spiritual Science from the Peace Theological Seminary and College of Philosophy where she has been practicing for the past 20 years. She is the Director and founder of Be You Yoga and personally undertakes your yoga and meditation classes. Sandra also has The Yoga Teachers Diploma from the Antara Yoga and Meditation International Institute as well as The Meditation Teachers Diploma, and is a full member of the Antara Yoga and Meditation International Association (AYMIA). Sandra is a full member of the International Yoga Teachers Association (IYTA), one of only a handful of teachers holding IYTA500 status, and has more than two decades of experience in the different aspects of yoga and meditation.

SAMANTHA ROMERO

Yoga Instructor

Samantha has been practicing yoga for the past seven years, but her journey really began when she moved to Wollongong three years ago and found her teacher and mentor (Sandra Taylor). Sam has the Yoga Teacher Diploma for the Antara Yoga and Meditation International Institute and she is a full member of the Antara Yoga and Meditation International Association. She continues to study and practice several different styles, her training in Hatha Yoga influences her practice and teachings by providing a focus on the beauty and delight the world holds, and finding the highest self, the divine, in all bodies, experiences, and challenges that life has to offer. Through a combination of soft and strong practice she uses music, words and the breath to help students tap into themselves. In addition, Samantha’s father is a yoga teacher back in Mexico and is part of the GFU Universal Great Brotherhood (Gran Fraternidad Universal). Samantha grew up with a yoga teacher at home that has been an inspiration and a great example for her. This is one of the reasons she is passionate about Yoga For Kids. Samantha holds a Bachelor Degree in Accounting and loves finding where science and yoga connect.

What People Say About Be You Yoga

I came to Be You Yoga almost two years ago because I was mid-40s, stiff and sore and struggling with my weight and stress levels. In that time my strength, flexibility, muscle tone and physical and emotional wellbeing has been transformed. Whether it is a yoga or a meditation class, I always leave feeling a million dollars. No matter your age or your level of fitness, Sandra and her team can help you build your best self. And she is an awesome human being too. Cannot recommend her enough.

Kelly 2019

Be You Yoga is a unique and special studio. The environment, view and energy are marvelous. Sandra (the teacher) is a passionate and kind person who transmits a lot of peace. Since I have been attending Sandra’s yoga classes the people around me and I have noticed the change in my body, mind and soul. I feel more energetic and connected with myself and everything around me. I simply love BE YOU YOGA.

Sam 2019

Yoga with Sandra has increased my flexibility. I have notice this most of all in my job as a nurse. I also suffer from back problems and have noticed a remarkable improvement.

Bronwyn 2019

Dear Sandra, many, many thanks for teaching very simple but very effective techniques of breathing and yoga. It has helped me a lot not only physically but to a great extent emotionally. I am so blessed to know you my friend. With lots of blessings.

Pramila 2019

Since coming to yoga, I am calmer, more flexible and energetic. Now I enjoy my work more showing my patients some yoga moves and breathing techniques.

Registered Nurse 2019

Be You calms the mind, strengthens the body and reconnects you to your self. Classes accommodate all levels and there is a beautiful sense of community in the small class setting. Sandra is warm and genuine in her care for her clients and her yoga knowledge is extensive. Be You Yoga will facilitate and deepen the individual body, mind and spirit connection.

Rochelle 2019

Quality 100%

Classes 100%

Service 100%

Professionalism 100%

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